Very Healthy Waffles

Jamie's 30-Minute Meals: A Revolutionary Approach to Cooking Good Food Fast

1/3 cup raw almonds

1 1/2 cups quick oats

2 1/4 cups water

1/4 teaspoon salt -- up to 1/2

1/2 teaspoon vanilla

1/2 teaspoon maple flavor -- (optional)

Put in blender in order listed. Blend well. Allow to set while waffle iron is h eating. Bake in a hot waffle iron for 8 to 10 minutes. The baking time depends on the heat of the waffle iron but these waffles DO take longer than ordinary w affles so be patient. Serve with fruit sauce or syrup or ir you are in a hurry and need to "grab and go"" eat plain. :) Make a lot of these ahead of time and f reeze them. To reheat: Pop in the toaster.

from the Frozen Assets List


Mums Know Best: The Hairy Bikers' Family Cookbook

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